Online Personal Training

Health and Fitness Resources and References

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American Dietetic Association:

American Heart Association:

American Red Cross:

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FDA Dietary Supplements: 

Food and Nutrition Service:  Check out Choose my Plate

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Kids Health:

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N

O

Office of Dietary Supplements:

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Physicians Committe for Responsible Medicine: Health and Nutrition Information

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The President’s Council on Physical Fitness and Sports: